Then God said, “Let the land produce vegetation: seed-bearing plants and trees on the land that bear fruit with seed in it, according to their various kinds.” And it was so....Gen 1:11






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Tired of eating unhealthy foods? 

Well probably not.  You may just be tired of the results of unhealthy foods... Overweight. Disease. Sluggish. Pain. All the in-between. 

I can relate.  Many years I spent fighting different ailments that attacked my body. From leg pains to yeast issues to skin issues. But there was always one thought that preyed upon me regardless of what any doctor said...I knew there was a cure. And now I will say that the change that I have allowed in my whole lifestyle makes me feel the way I do everyday!

 

I hear people speak of failure to lose weight or heal from disease all the time. Then they end up going down a road of false hopes or taking meds that only lead to more disease.

 I realized what has been missing. It is the delicious taste of food, a doable exercise plan and a mindset that will help you stay focused on your goals. There is also another piece. And that is someone who is encouraging you and holding you accountable to your commitments.

My name is Yoshi Holland and having grown from Alkaline Personal Chef to Health Coach, I have been able to help people on a much greater level.  My clients really love the "Healthy and Happiness Lifestyle" which was created just for that purpose.


So with that said, let's go ahead and have a conversation about getting you healthy. And it doesn't matter what part of the world you are located.  Just click the link below for your free 30 minute discovery call.  I look so forward to our talk. 


And remember disease cannot live in an alkaline body.


Contact me here

for your personal 30 minute free discovery call


Contact me here for speaking engagements




Order here

Quinoa recipes of the week 

(100% alkaline)

Quinoa topped w mushrooms and salsa (not pictured)

1- Box of Quinoa

1 large pkg bella mushrooms

Grapeseed oil


For the salsa:

4 Roma tomatoes

Red onion

Key limes

Onion powder

Salt

Need a food processor


Preparation:

Cook quinoa as directed 

Add salt


Separately: Cut bellas mushrooms into small pieces for better taste 

Pour a generous amount of grapeseed oil in pan

Stir fry for about 5 min

Season with sea or pink salt while cooking

Put mushrooms on top of quinoa


Separately:

Cut tomatoes into fours

Cut 3 key limes into halves

Cut ¼-½ onion

Put in food processor

Blend until all chunks are blended

Pour into a bowl

Season with sea salt and onion powder


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Quinoa with mushrooms and avocado

1- Box of Quinoa

1 large pkg bella mushrooms

3 avocados (really ripe)

Grapeseed oil


Separately: Cut bellas mushrooms into small pieces for better taste 

Pour a generous amount of grapeseed oil in pan 

Stir fry for about 5 min

Season with sea or pink salt while cooking

Put mushrooms on top of quinoa


Open avocados and take out seed

Mix avocado throughout the quinoa





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Testimonial

I really lost weight and had a lot of energy while eating alkaline.  When I stopped, I gained weight and just felt tired...C. James, Southstar Capital



About me

I love to talk to people about health. I love to help people get healthy.  With the combination of thinking right, eating right and with exercise, there is no stopping you.

Let's talk!

.yoshi holland 

I Give God All the Glory!!

Contact me here for speaking engagements 

or your personal 30 minute free discovery call